Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

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The Better Back Workout: It's Quick, Easy, and So Worth It!

Stretches have been overlooked for too long! After sitting on our butts all day our backs get stiff and need a stretch to keep them happy. Avoid injury and feel super loose with these 3 stretches!

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