because I get tired of the same ol squats

This Challenge Will Give You a Better Butt in Just 30 Days

Try these Pilates core moves if your serious about losing loose belly fat and getting a flat, sexy stomach this Spring. Feel the burn now, see the results before Summer arrives :)

9 Pilates Moves For A Flatter Stomach

Try these Pilates core moves if your serious about losing loose belly fat and getting a flat, sexy stomach this Spring. Feel the burn now, see the results before Summer arrives :)

Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.

The Power Abs Workout

Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.

Plank Booty Leg Lifts...I really need to get an exercise ball, and an exercise room to go with it.

Plank Booty Leg Lifts...I really need to get an exercise ball, and an exercise room to go with it.

This is my hard core work out routine every friday before going out. Get that Candice body girls!

Steal VS Model Candice Swanepoel's Core-Toning Workout

This is my hard core work out routine every friday before going out. Get that Candice body girls!

Victoria's Secret Butt Workout...HIGHLY SUGGEST. Your butt will be on fire

Victoria's Secret Butt Workout...HIGHLY SUGGEST. Your butt will be on fire

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