because I get tired of the same ol squats
Try these Pilates core moves if your serious about losing loose belly fat and getting a flat, sexy stomach this Spring. Feel the burn now, see the results before Summer arrives :)
Firm your deep ab muscles to shrink your waist and improve posture. Do this circuit twice, 3 days a week, for serious results.
Sweet Snacks Under 100 Calories
stability ball exercises to get flat abs
Plank Booty Leg Lifts...I really need to get an exercise ball, and an exercise room to go with it.
This is my hard core work out routine every friday before going out. Get that Candice body girls!
Dancer's Legs Workout
Victoria's Secret Butt Workout...HIGHLY SUGGEST. Your butt will be on fire