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body cleansing soup is healthy, delicious and helps lose a few pounds each week - try it.

body cleansing soup is healthy, delicious and helps lose a few pounds each week - sounds interesting.

Blackberry Lemonade - A healthier, homemade version of a favorite summer beverage!

Blackberry Lemonade

Blackberry lemonade is the perfect non-alcoholic drink for that next get together/picnic. It is cool and refreshing.and equally delicious.

How to make HEALTHY ice cream. Diet ice cream recipe

Reese's Fluffernutter Ice Cream - no machine is needed for this creamy peanut butter ice cream made with Reese's peanut butter cups and marshmallow cream. Is it my birthday yet?

Raw Pasta Salad with Creamy Lemon & Herb Dressing

Raw Pasta Salad with Creamy Lemon & Herb Dressing

Raw Pasta Noodles with Creamy Lemon Herb Dressing proves raw vegan food doesn't have to be boring.

Afternoon Pick Me Up Juice.  Super energizing and tastes like sour apple!

Afternoon Pick Me Up Juice

Afternoon Pick Me Up Juice 1 bunch romaine lettuce 1 bunch parsley kale leaves a large cucumber or 1 small cucumber 1 apple 1 lemon (peeled) handful of pineapple

Low calorie blueberry muffins - click for recipe

Low calorie blueberry muffins - using greek yogart instead of butter. Made them this morning!

eat the cheese but not its calories: how to remove the fat from cheese - awesome advice!

Grilled Garlic Naan Pizzas

Roasted Tomatillo and Garlic Salsa

Roasted Tomatillo and Garlic Salsa

The next time you make salsa for a get together try roasting the fruit and vegetables! Roasted tomatillo and garlic salsa is the perfect dip!

healthy, easy to make weight loss drink. Click for recipe

Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.

Greek Yogurt Biscuits

Greek Yogurt Biscuits

Eat one of these meals 5 minutes before your meal - you will consume much less calories. Wow.

GRILLED AVOCADO & CUCUMBER COLD SOUP: Some olive oil 2 medium very ripe avocados, halved 1 large cucumber, halved 6 whole stalks of spring onions 1 jalapeno 1 lemon, juiced cup cold water 1 clove of garlic tsp salt tsp black pepper

love sandwiches but need to lose weight? Try this healthy subsctitute for butter and reduce the calories!

love sandwiches but need to lose weight? Try this healthy subsctitute for butter and reduce the calories!

Chicken and Fresh Veggie Omelette

Chicken and Fresh Veggie Omelette

Perfect for breakfast, lunch or dinner omelettes are the way to go when you are in a time crunch. This omelette is packed full of chicken and fresh veggies!