You should never be ashamed of your body! No matter what shape it's in, it carries you through your day and defines your mortal experience. To borrow from Regina Spektor, "[you've] got a perfect body, 'cause [your] eyelashes catch [your] sweat."

Interesting - Fats don't make us fat, carbs do! I absolutley 100% believe this

Pasta, Not Bacon, Makes You Fat. But How?