Am I Hungry? Mindful Eating Programs on Pinterest

There’s more to see...

Sign up to discover and save different things to try in 2015.

Am I Hungry? Mindful Eating Programs

Am I Hungry? Mindful Eating Programs

Am I Hungry? Mindful Eating Programs

Am I Hungry? Mindful Eating Programs

amihungry.com
·

Am I Hungry? Mindful Eating Programs and Training helps resolve mindless and emotional eating and senseless yo-yo dieting through books, workshops and retreats.

Mindful Eating Blog Posts and Articles

Am I Hungry? Mindful Eating Programs

Mindful Eating Blog Posts and Articles / by Am I Hungry? Mindful Eating Programs

Am I Hungry? Mindful Moments

Am I Hungry? Mindful Eating Programs

Am I Hungry? Mindful Moments / Thought-provoking and inspirational quotes about mindful eating from Michelle May, M.D., founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com) and author of the Eat What You Love, Love What You Eat book series. / by Am I Hungry? Mindful Eating Programs

Mindful Eating for Binge Eating

Am I Hungry? Mindful Eating Programs

Mindful Eating for Binge Eating / Heal Your Relationship with Food and Your Body.
You might be struggling with binge eating if you...
- Eat until you feel uncomfortably full
- Eat more rapidly than normal
- Eat large amounts of food when you’re not hungry
- Eat alone due to embarrassment about how much you eat
- Feel disgusted, depressed, or guilty after you eat. Am I Hungry? Mindful Eating Program for Binge Eating: http://amihungry.com/programs/mindful-eating-for-binge-eating / by Am I Hungry? Mindful Eating Programs

Books by Michelle May, MD

Am I Hungry? Mindful Eating Programs

Books by Michelle May, MD / Michelle May MD, the founder of the Am I Hungry? Mindful Eating Program, is the award-winning author of numerous books and workbooks that help individuals break free of mindless and emotional eating without restrictive dieting and deprivation. Her books help people who struggle with weight management, chronic yoyo dieting, prediabetes and diabetes self-management, pre- and post-bariatric surgery problems, binge eating, and other eating-related issues. / by Am I Hungry? Mindful Eating Programs

12 Gifts of Mindful Eating

Am I Hungry? Mindful Eating Programs

12 Gifts of Mindful Eating / These mini-mindful eating exercises will help you focus on the gift of each day and each meal. Each exercise is intentionally short, simple, and powerful. After all, big gifts often come in small packages! / by Am I Hungry? Mindful Eating Programs

Eat What You Love!

Am I Hungry? Mindful Eating Programs

Eat What You Love! / Mindful eating starts long before the first bite of food hits your mouth. Michelle May MD, founder of the Am I Hungry? Mindful Eating Program, is a self-described "recovered yoyo dieting who is now a foodie. Her husband Owen is a professional chef; together they create nutritious, delicious recipes. / by Am I Hungry? Mindful Eating Programs

Do What You Love

Am I Hungry? Mindful Eating Programs

Do What You Love / Don't use exercise as punishment for eating! Discover physical activities that you love to do and find joy and energy in regular movement. / by Am I Hungry? Mindful Eating Programs

Things to Do Besides Eat

Am I Hungry? Mindful Eating Programs

Things to Do Besides Eat / by Am I Hungry? Mindful Eating Programs

Diabetes and Mindful Eating

Am I Hungry? Mindful Eating Programs

Diabetes and Mindful Eating / Mindful eating puts the "self" back in diabetes self-management! The book, Eat What You Love, Love What You Eat with Diabetes by Michelle May MD with Megrette Fletcher MEd RD CDE, is a non-restrictive, mindful approach to living vibrantly with diabetes. / by Am I Hungry? Mindful Eating Programs

Presentations by Michelle May MD

Am I Hungry? Mindful Eating Programs

Presentations by Michelle May MD / In a culture plagued by problematic eating, sedentary lifestyles, and rigid, negative messages about healthy lifestyles, Michelle May, M.D., CSP, offers a positive, sustainable, and joyful approach: eat mindfully and live vibrantly! Michelle, an award-winning author and herself a recovered yoyo dieter, delivers this crucial and timely message with passion, energy, and humor that transforms how audiences make decisions about eating and physical activity. http://michellemaymd.com / by Am I Hungry? Mindful Eating Programs

Healthy Body Image

Am I Hungry? Mindful Eating Programs

Healthy Body Image / by Am I Hungry? Mindful Eating Programs

Mindfulness

Am I Hungry? Mindful Eating Programs

Mindfulness / by Am I Hungry? Mindful Eating Programs

Other Mindful Eating and Intuitive Eating Books

Am I Hungry? Mindful Eating Programs

Other Mindful Eating and Intuitive Eating Books / I think you might like these other books about mindful eating, intuitive eating, related areas too! (Books by Michelle May MD are listed separately: http://pinterest.com/amihungry/books-by-michelle-may-md/) / by Am I Hungry? Mindful Eating Programs

Inspiration

Am I Hungry? Mindful Eating Programs

Inspiration / by Am I Hungry? Mindful Eating Programs

Am I Hungry?® Mindful Eating Facilitators

Am I Hungry? Mindful Eating Programs

Am I Hungry?® Mindful Eating Facilitators / Licensed Am I Hungry?® Facilitator offer Am I Hungry?® Mindful Eating Workshops (http://amihungry.com/weight-management-workshops.shtml) in their offices, communities, health and wellness centers, hospitals, corporations, bariatric centers, health insurance companies, churches, and health clubs. If you believe in mindful eating and might be interested in becoming Am I Hungry?® Mindful Eating Facilitator, visit http://amihungry.com/facilitator-training.shtml. / by Am I Hungry? Mindful Eating Programs

Personal Growth & Motivation

Dr Melanie Greenberg

Personal Growth & Motivation / Pin your best #inspiration #quotes and links to enhance people's #motivation for #personal #growth and #spiritual wellbeing / by Dr Melanie Greenberg

Mindful Eating and Bariatric Surgery

Am I Hungry? Mindful Eating Programs

Mindful Eating and Bariatric Surgery / Everyone agrees that bariatric surgery is a tool – not a quick fix. If you have had (or are considering) gastric bypass, the band, or the sleeve, Am I Hungry? Mindful Eating for Bariatric Surgery is designed to prevent, identify, and resolve the maladaptive eating habits and emotional eating issues that commonly lead to problems after bariatric surgery. / by Am I Hungry? Mindful Eating Programs

Oh no! Pinterest doesn't work unless you turn on JavaScript. .NagBase { display: none; }