5lbs of fat vs 5lbs of muscle...
Exactly! Just keep going!
I will be following this meal plan for the next months and every month I will post an update photo to show my progress.
Follow this and you’ll slim down fast and still feel satisfied.
pre-post workout! http://www.dailyhiit.com/hiit-blog/hiit-diet/healthy-recipes/best-pre-post-workout-snacks/
Check out this handy Fruit & Vegetable Seasonality Chart! Info for all 4 seasons! #vegetables #fruits #summer #yum
Weight loss tips
To make your teeth super white! REALLLY WORKS DID THIS FOR 3 DAYS STRAIGHT BEFORE MY WEDDING TURNED OUT PERFECT!!