Fitness quotes www.beachbodycoach.com/LGIRT432
I'm pretty sure I heard this a time or two while training last month :-)
Easy and quick morning workout... or what I do to make it threw the minefield of toys between me & my ringing phone
No-Bake Energy Bites - just 1 cup oatmeal, 1/2 cup peanut butter (or other nut butter), 1/3 cup honey, 1 cup coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, 1 tsp vanilla
Easy banana bread with walnuts.
Used to have this picture on my frig :)
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