April Knutson
More ideas from April

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

5 Quiet "Sit Beside Me" Toddler Activities – Ideas for Independent Play (Creative With Kids)

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

32 Easy Nail Art Hacks For The Perfect Manicure You have a hard enough time applying a single coat without making a smeary mess. Here are some techniques that will make the complicated world of nail art seem a lot less daunting.