Peanut Butter Protein Balls   INGREDIENTS  1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

Peanut Butter Protein Balls INGREDIENTS 1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

Top Rated Challenges: Summer Butt Challenge, Summer Arms Challenge, 7 Day Push-Up Challenge - via skinnyms. Your Recipe for Health and Fitness Success

Top Rated Challenges: Summer Butt Challenge, Summer Arms Challenge, 7 Day Push-Up Challenge - via skinnyms. Your Recipe for Health and Fitness Success

Turn your couch into a gym with this 10-minute workout you can do wall catching up on Fall TV!

Turn your couch into a gym with this 10-minute workout you can do wall catching up on Fall TV!

Yoga pose for muscle fatigue and  preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Arm workout for slimmer arms in 6 weeks.  I genuinely like these exercises so I'd probably actually do them :)

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

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