spice chart. I never know what spices go well with what foods. Very handy.
Ranch Dressing Mix from scratch= a fraction of the cost of the packets in the store plus no icky chemicals/dyes/etc! Now just mix it with Greek yogurt and voila
9 Ways to Use Chia Seeds - chia seeds are great for detoxifying your system because as it travels down your digestive tract the gelatinous fibers grab onto things your body should get rid of