Alexis Morgado

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Alexis Morgado
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Image result for leg press foot placement

Image result for leg press foot placement

Monday - Arms – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Monday - Arms – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Tuesday - Upper Body – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Tuesday - Upper Body – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

One pan salmon and veggies coated in honey garlic sauce, then baked in a sheet pan for 30 minutes for a healthy easy dinner.

One pan salmon and veggies coated in honey garlic sauce, then baked in a sheet pan for 30 minutes for a healthy easy dinner.