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Kelvin King

@amovements1

165 followers

·

50 following

Dumbbell Farmer's Walk Holds Reverse Lunge

Dumbbell Farmer's Walk Holds Reverse Lunge

Dumbbell Farmer's Walk Holds Reverse Lunge

Single Arm DB Reverse Lunge to Press to 1-Legged RDL

Single Arm DB Reverse Lunge to Press to 1-Legged RDL

Single Arm DB Reverse Lunge to Press to 1-Legged RDL

Single Arm DB Reverse Lunge to Press to 1-Legged RDL

Improve Your Jump Shot with Core Strength

Improve Your Jump Shot with Core Strength

Improve Your Jump Shot with Core Strength

Effective Recovery Management Tools

Effective Recovery Management Tools

Effective Recovery Management Tools

Not for the Weak: Sandbag Complexes

Not for the Weak: Sandbag Complexes

Not for the Weak: Sandbag Complexes

#IWILLNOTGIVEUP!

#IWILLNOTGIVEUP!

#IWILLNOTGIVEUP!

Win the Fourth Quarter With These Basketball Sled Push Finishers

Win the Fourth Quarter With These Basketball Sled Push Finishers

Win the Fourth Quarter With These Basketball Sled Push Finishers

Win the Fourth Quarter With These Basketball Sled Push Finishers

Can You Survive These 4 Crazy Plate Push Finishers?

Can You Survive These 4 Crazy Plate Push Finishers?

Can You Survive These 4 Crazy Plate Push Finishers?

Can You Survive These 4 Crazy Plate Push Finishers?

Lack of Progress in Basketball Weightlifting Programs

Lack of Progress in Basketball Weightlifting Programs

Lack of Progress in Basketball Weightlifting Programs

Reverse Hip Swivel Backwards Sled Drag

Reverse Hip Swivel Backwards Sled Drag

Reverse Hip Swivel Backwards Sled Drag

Kelvin King (amovements1) - Profile | Pinterest