Alexandria Oh
More ideas from Alexandria
Fancy a washboard stomach that actually reveals the abs we all have? Well look no further. We have simple core exercises that will get you right on track with a quick yet effective workout. #abs #sixpack #workout #exercises #fitness #core #workouttips

Fancy a washboard stomach that actually reveals the abs we all have? Well look no further. We have simple core exercises that will get you right on track with a quick yet effective workout.

Butt workout

Butt Buster: Squat With Side Leg Lift. Adding a leg raise to this squat variation challenges your balance while toning your glutes. Working on one leg forces your core to work, and the side kick tones the saddlebag area.

These daily snacking rituals will transform your body, help you lose weight, increase your energy levels and change your life. I wish I knew these 10 years ago! No.1 is my favorite.

These 14 daily snacking rituals will transform your body, help you lose weight, increase your energy levels and change your life. I wish I knew these 10 years ago!

Best Butt Workout.

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!