Anne-Mette Sørensen

Anne-Mette Sørensen

Anne-Mette Sørensen
More ideas from Anne-Mette
1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as the…

Lækre små æggeruller med varmrøget laks og hvidløgsost. Rullerne er perfekte til madpakken, både til store og små!

Lækre små æggeruller med varmrøget laks og hvidløgsost. Rullerne er perfekte til madpakken, både til store og små!

Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.

Tag: jede Übung 10 Wh, Muskelkater - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…