Melanie Nilles
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A look at your next steps in getting a thyroid diagnosis if your TSH lab tests come back as normal

Start strengthening your rotator cuff muscles in your shoulder to help prevent shoulder pain and dysfunction or to regain normal motion after injury or surgery.

10 Nutrient Deficiencies Every Thyroid Patient Should Have Checked

10 Nutrient Deficiencies Every Thyroid Patient Should Have Checked Nutrient deficiency is a part of the thyroid puzzle that has been particularly fascinating to me. There are certain nutrients esse…

Illusions of Truth by Melanie Nilles http://www.amazon.com/dp/B016NIEVFW/ref=cm_sw_r_pi_dp_umWhwb1CTQ6T1

Illusions of Truth by Melanie Nilles http://www.amazon.com/dp/B016NIEVFW/ref=cm_sw_r_pi_dp_umWhwb1CTQ6T1

Eating healthy never tasted to sweet. Sweet potatoes are not only your natural sweet tooth satisfier, but it is also one of the foods that are the healthiest for you. These pleasant potatoes have many unique and nutritious benefits to offer us. (adsbygoogle = window.adsbygoogle || []).push({}); Sweet potatoes aren’t...More

Eating healthy never tasted to sweet. Sweet potatoes are not only your natural sweet tooth satisfier, but it is also one of the foods that are the healthiest for you. These pleasant potatoes have many.

The real reason you need to stop eating toxic wheat even if you don't currently have a wheat or gluten sensitivity.

A new study links a commonly used household pesticide with attention deficit hyperactivity disorder (ADHD) in children and young teens.

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving by Alan Christianson NMD http://www.amazon.com/dp/0804140537/ref=cm_sw_r_pi_dp_SJj7vb0PSZ4GX

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving by Alan Nmd Christianson

manilles: Small steps to better health

Get more from our best performing water filter with our Under Counter Drinking Water Filter System. This system features the superior water filtration of our System plus increased capacity

manilles: Amazing nature

I encountered this coming out of our neighborhood this morning (facing west): This morning mist rainbow occurred with the fog obsc.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life by David Perlmutter http://www.amazon.com/dp/0316380105/ref=cm_sw_r_pi_dp_3q8ovb0JJ465R

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life The bestselling author of Grain Brain uncovers the powerful role of gut bacteria