Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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Yoga Poses To Help Relieve "Nursing Back". Stretches for breast feeding mammas.  I would've killed to have had this last go 'round!

Yoga Poses To Help Relieve "Nursing Back". Stretches for breast feeding mammas. I would've killed to have had this last go 'round!

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Burns for about 5 mins but afterwards your skin feels so soft and it works wonders! The burning face mask. Use to heal acne scars and blemishes.

Burns for about 5 mins but afterwards your skin feels so soft and it works wonders! The burning face mask. Use to heal acne scars and blemishes.

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Start Every Day Healthy: Green Tea and Blueberry Smoothie thats filling and ready to get you moving in the morning! This site has lots of great tips

Start Every Day Healthy: Green Tea and Blueberry Smoothie thats filling and ready to get you moving in the morning! This site has lots of great tips

take coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about 20-25 minutes. remove and wash off with warm water. also, when you are finished, apply a moisturizer to the area. the olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. if you do this 1-3 times a week, you will start to notice a difference within 2 weeks…

take coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about 20-25 minutes. remove and wash off with warm water. also, when you are finished, apply a moisturizer to the area. the olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. if you do this 1-3 times a week, you will start to notice a difference within 2 weeks…

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