Aubrey Murphy
More ideas from Aubrey
8 No-Equipment HIIT Moves You Can Do in 30 Seconds

You don't need a gym to get an intense workout in for the day. Do these 8 no-equipment HIIT moves at home at any time to burn some major calories. These eight compound moves use zero equipment and will fry and firm the flab fast.


Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

5 One Song Workouts // These are awesome!

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

best friend quotes | This is for my Best Friend- I Love You...Thank you for being there !:)

Friendship is truly a blessing in disguise, we live,love,cry and celeberate with them. It is them because of whom we are never left lonely, true friends are hard to find .Ahead are some of my favourite friendship quotes. Your friend is your.