Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

8-Minute Abs 2.0 You’ll do each move for 45 seconds and move immediately on to the next without taking a break. The last move (elbow plank) is only held for 30 seconds.

8-Minute Abs 2.0

8-Minute Abs 2.0 You’ll do each move for 45 seconds and move immediately on to the next without taking a break. The last move (elbow plank) is only held for 30 seconds.

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

The Look-Good-in-Your-Leggings Workout

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

The Look-Good-in-Your-Leggings Workout

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

8 Exercises to Get Rid of Back Fat

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

Kettlebell #Exercises for #WeightLoss...400 calories in 20 minutes!

7 Moves to Burn 400 Calories in 20 Minutes

7 amazing moves that work to thin out those thighs! Try them!!!

Inner Thigh Workout Circuit [VIDEO]

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