Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.
8-Minute Abs 2.0 You’ll do each move for 45 seconds and move immediately on to the next without taking a break. The last move (elbow plank) is only held for 30 seconds.
The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au
These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.
7 Ways To Get Rid of Love Handles | YouBeauty
Great exercises for your core.
Kettlebell #Exercises for #WeightLoss...400 calories in 20 minutes!
7 amazing moves that work to thin out those thighs! Try them!!!