Try these 5 Moves to Get Rid of Bra Fat!
Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.
Really diggin' this black and neon yellow sporty outfit
blast fat and calories with this jump rope circuit workout from FitFluential
Never miss a Monday!! It's sooooo worth the time investment!! How will you move your one and only body today?
Cannot tell you how true this is. Fitness is easy when you love the process. Find something you love to do, for me it's yoga and hiking. I do those as much as I can anyway, why not make that the center of my fitness routine?
Easy Exercises You Can Do Anywhere, Anytime
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
20 Minute Treadmill Interval Workout ... though, I think that if I set it to 9 I might puke on something!