After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
huge list of smoothies....my favorite green smoothie, which is not on the list is....from doc oz I think....kale, spinach, juice of lemon and lime, parsley, 1" of ginger, some cucumber, 1 apple (sometimes I add extra fruit...but doesn't need it), stevia, and ice...oh man it's refreshing
Sparkling Moscato Peach Sangria. 2 to 3 white peaches, sliced (2 if they are large, 3 if they are small), 3/4 cup peach schnapps, 1 bottle Forbidden Fruit Moscato, chilled, 1 liter white peach seltzer water, such as Seagrams Sparkling White Peach Seltzer, chilled. Sounds delicious.