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    Health and Beauty

    Health and Beauty

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    Natural Cure for Shingles That Gives Astonishing Relief! -- Here's the little-known (but extremely powerful) natural cure for shingles you need to be using right now, along with other potent home remedies for shingles...

    At Last! Natural Cure for Shingles That Gives Fast Relief!

    PLANK CHALLENGE- Looks easy, let's see how this works out

    Life After I "Dew": February 2014

    Acupressure and Reflexology for Anxiety - How to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension.

    Acupressure and Reflexology for Anxiety.

    NOTICE: if you always breakout in a certain area on the face... then you have an issue in that particular organ & you need to detox it!

    Face Diagnostic Areas

    Simple acuressure tapping technique to help calm you down, reduce pain when you need it the most.

    What is Reboot Tapping? | Wellness MCUniverse

    I'm surprised by how these work - and the kids LOVE them!

    Homemade Cough Drops | The Frugal Farm Wife

    I'm a tea lover, so this is for me...

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    Get the abs you always wanted!

    2 Weeks to an ABSolutely Amazing Core

    I have been loving this coconut oil body wash - just made a fresh batch yesterday!

    DIY Coconut Oil Body Wash - One Good Thing by Jillee

    Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.

    Build Upper Body Strength with Shoulder Taps

    5 exercises that are missing from your core workouts

    5 Moves That Are Missing from Your Core Workouts

    There are several home remedies for toenail fungus that can effectively treat the condition and help you regain the previous look and condition of your toenails.

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    Three minute abs. Holy cow this woman knows what she's doing. Pin now watch later

    Party Rock! Workout #3-4 of the 12 Workouts of Christmas

    7 Herbal Chakra Healing Teas by Earth Energy Healings

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    Get results while beautifying and soothing your skin! This natural anti-bacterial acne product helps with body acne and blemishes without any chemicals.

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    Attention girls with uneven skin tone, acne, oily skin, dry skin, acne scars, chapped lips, under eye bags, fever blisters, or any skin imperfections: Here is what i consider my cure-all "night cream"...One squirt of bio oil mixed with 2 drops of tea tree oil applied to face, lips, & neck before bed... (Do not get in your mouth or eyes!) Try it & you'll fall in love! Both products can be found at CVS, Rite Aid, Walmart, Walgreens etc.

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    how to jumpstart results if you're new to working out #fitness

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    Key Pressure Points : also deeply rub the middle of your left wrist for nausea!!

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    Why a Himalayan Salt Lamp is One of The Greatest Things You Can Own ~ healthpositiveinf...

    Why a Himalayan Salt Lamp is One of The Greatest Things You Can Own | Health Positive

    Amazing benefits of honey!

    12 Amazing Beauty Benefits Of Honey

    Where to even start? After three kids and years of marriage I hardly recognized myself anymore. I was surrounded by blessings, but I couldn’t fully enjoy them. I mostly just ignored those feelings, because I wasn’t brave enough to do what it took to change.  Sometimes when you are overwhelmed and you want something so...Read More »

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    Everything you need to know about Essential Oils summarized!

    Essential Oils - Where do I start? - The Realistic Mama

    Massage Therapy for Tension Headaches ......... Perfect Spot No. 1, in the suboccipital muscles of the neck .......... Trigger points (TrPs), or muscle knots, are a common cause of stubborn and strange aches and pains, and yet they are under-diagnosed. The 13 Perfect Spots are trigger points that are common and yet fairly easy to massage yourself — the most satisfying and useful places to apply pressure to muscle.

    Massage Therapy for Tension Headaches

    One of my biggest fears is getting rounded shoulders or a hump back...I'm glad I saw this pin! I'll be doing these everyday...I'm doing them now! Ha

    6 Stretches to Prevent Rounded Shoulders - Primally Inspired

    DIY Ear Infection Prevention & Home Remedy

    DIY Ear Infection Prevention & Home Remedy