Frozen Banana and Peanut Butter. Great for after a workout!

Frozen Nutty Banana Nibblers

30-Day Squat Challenge — 4 Weeks to 200 Squats: Check out the plan

After This 30-Day Challenge, You'll Have the Best Butt Ever

The Core Challenge - an amazing workout to tone and tighten your tummy!

Get Beachy Waves Today! You Know You Want To

Indoor circuit workout! All you need is some space, a jump rope, and some stairs.

Burn Almost 300 Calories in the Comfort of Your Own Home!

Indoor circuit workout! All you need is some space, a jump rope, and some stairs.


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Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Do this about every other day and a healthy diet and you will  definitely lose weight

Do this about every other day and a healthy diet and you will definitely lose weight

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

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