Frankincense, roman chamomile and peppermint are among the essential oils that may ease planter fasciitis
Plantar Fasciitis tips. This is the most helpful thing I've read... Going to take her advice for sure.
Grounding is one of the best coping skills, as it is easy to do and can be done…
Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own.
Wonderful Self-Care spread. Love the way body, mind and heart are divided. It's easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care? From @jtrafton
50 Sources of Plant Based Protein (NO Meat Necessary)
Yummy healthy snacks!
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks
Best way to make a smoothie… #HealthyBeverages #HealthyEating #CleanEating #ShermanFinancialGroup
100 days of Real Food, Our Journey. Our real food journey started in 2009. I had so much to learn. It was overwhelming...