Sweet and Spicy Cucumbers.  I could eat these all day long.

Sweet and Spicy Marinated Cucumbers

Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing - LOVED the flavor of this salad! I ate two bowls of it for lunch!

Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing

Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing - LOVED the flavor of this salad! I ate two bowls of it for lunch!

Grilled Ginger-Sesame Chicken Chopped Salad - this salad is delicious! Love the flavor!

Grilled Ginger-Sesame Chicken Chopped Salad

Summer Vegetable Salad - Corn, Avocado, Tomato, Feta, Cucumber & Onion with a Cilantro Vinaigrette

Summer Vegetable Salad - Corn, Avocado, Tomato, Feta, Cucumber & Onion with a Cilantro Vinaigrette

BIKINI FIT LUNCH: Black-eyed Pea Salad   2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper.  Bean dishes are a good substitute for meat dishes when trying to get fit!

BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!

The Southern Bite – Cornbread Salad...amazing pot-luck dish or side dish. People go CRAZY for this.

Cornbread Salad

Summer in a bowl!! Fresh sweet corn, cherry tomatoes, cucumber, and herbs combine with avocado for this quick & easy salad! (vegan, gluten-free)

Summer Blast Salad with Avocado

Summer in a bowl!! Fresh sweet corn, cherry tomatoes, cucumber, and herbs combine with avocado for this quick & easy salad! (vegan, gluten-free)

Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Easy, healthy, delicious!

Apple Cranberry and Almond Coleslaw

Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Easy, healthy, delicious!

Summer Pasta Salad #pasta #salad #BBQ *Love the idea of serving antipasto in individual clear plastic cups.

Food for Book Club

Summer Pasta Salad #pasta #salad #BBQ *Love the idea of serving antipasto in individual clear plastic cups.

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