Three-Minute Asparagus-Shrimp Stir-Fry -- with pre-prepped shrimp (shelled and deveined), it really only takes 3 minutes!

Three-Minute Asparagus-Shrimp Stir Fry

Three-Minute Asparagus-Shrimp Stir-Fry -- with pre-prepped shrimp (shelled and deveined), it really only takes 3 minutes!

The Urban Domestic Diva: FMD Progress & RECIPE: Phase 1 or 3 Slow Cooker Steel Cut Vanilla Oatmeal and an Apple Topping

The Urban Domestic Diva: FMD Progress & RECIPE: Phase 1 or 3 Slow Cooker Steel Cut Vanilla Oatmeal and an Apple Topping

The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2

The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2

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