Amy Jordan Fitness

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Fitness for your mind, body, and soul - positive mindset, focused fitness, & passionate faith. Dream big, never give up, and live a life you love!
Amy Jordan Fitness
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Printable Summer Rules via www.thirtyhandmadedays.com

I'm excited to have a more lax schedule, but summer always scares me a bit because of that. Here's my solution --- this printable summer rules sheet.

I titled this circuit "MOM MESS WORKOUT," and can you see why? . I'm a mom who's constantly surrounded by kid messes! Can you relate? But I won't let that stop me from working out or sharing some new moves for you to try. Seriously, you only need about 6 feet of space for this circuit.  Please tag a mom or share this video so other moms can feel empowered to get it done in the midst of the craziness too! . I warn you...the moves are deceptively challenging!  But give it a go - you'll n...

I titled this circuit "MOM MESS WORKOUT," and can you see why? . I'm a mom who's constantly surrounded by kid messes! Can you relate? But I won't let that stop me from working out or sharing some new moves for you to try. Seriously, you only need about 6 feet of space for this circuit. Please tag a mom or share this video so other moms can feel empowered to get it done in the midst of the craziness too! . I warn you...the moves are deceptively challenging! But give it a go - you'll n...

Can you believe this is the site at my local grocery store already?? There's a full aisle lined on BOTH sides with candy. šŸ˜©. . I'm so glad I have my accountability group and Shakeology to keep me away from this!  I don't want to report it to them, so I can't eat it!! But amazingly, when I drink Shakeology, I don't crave this candy.  I'd much rather get my chocolate fix from my superfoods that give me energy instead of drain it. . Do you have a way to keep yourself from giving in to thisā€¦

Can you believe this is the site at my local grocery store already?? There's a full aisle lined on BOTH sides with candy. šŸ˜©. . I'm so glad I have my accountability group and Shakeology to keep me away from this! I don't want to report it to them, so I can't eat it!! But amazingly, when I drink Shakeology, I don't crave this candy. I'd much rather get my chocolate fix from my superfoods that give me energy instead of drain it. . Do you have a way to keep yourself from giving in to thisā€¦

WORK IT FITNESS CHALLENGE! . This workout has 4 moves that will work yourā€¦

WORK IT FITNESS CHALLENGE! . This workout has 4 moves that will work yourā€¦

Today was a PYRAMID workout.  Ever heard of those?  The reps go up each timeā€¦

Today was a PYRAMID workout. Ever heard of those? The reps go up each timeā€¦

Craziness today!  Click the link in my bio to see the entire live workout :)

Craziness today! Click the link in my bio to see the entire live workout :)

It's our final day for our "love your spouse" challenges.  I hope you'reā€¦

It's our final day for our "love your spouse" challenges. I hope you'reā€¦

We're on day # 6 of our "love your spouse" challenge, and today's challenge isā€¦

We're on day # 6 of our "love your spouse" challenge, and today's challenge isā€¦

Were already on day # 5 of our "love your spouse" challenge! . I'm includingā€¦

Were already on day # 5 of our "love your spouse" challenge! . I'm includingā€¦

Sometimes it's so easy to focus on the things we wish we could change about ourā€¦

Sometimes it's so easy to focus on the things we wish we could change about ourā€¦

It's day 3 of our "love your spouse" challenge!! . Isn't it so easy to getā€¦

It's day 3 of our "love your spouse" challenge!! . Isn't it so easy to getā€¦