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Weight, I am getting fit!


Weight, I am getting fit!

  • 63 Pins

Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

31 Clean & Lean Recipes for May! #eatclean #cleaneating #recipes

Good info in here!

50 CLEAN EATING SNACKS #cleaneating #snacks....FINALLY....a healthy snack food list for squirrels like me!

Oh...yeah....

Exercise ball workouts.

This 4 Minute Fat Blaster is high intensity with fat burning and muscle toning results. Inferno is a body weight workout. No equipment required, No excuses accepted.

Fat Blasting HIIT (High Intensity Interval Training) - Burn Fat Around the Clock with this 15 minute Fat Blaster.

Torch Fat in 4 Minutes Flat! This revolutionary fat burning workout, continues to burn fat up to 24 hours.

Medicine ball interval workout: Burpees, Sit 'n Reach, Russian Twist, Basketball Jump Squats, Medicine Ball Plank, & Toe Tap Soccer Drill

Pin for a step-by-step #fitness program to transform your body from head-to-toe

No one said Butt Burns were easy, but they certainly are a fat burning, butt tightening workout

"Minka Kellys treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to lose weight fast!"

8 moves to lose the pooch

Lazy girl fitness.

Helpful information about when produce is in season!

Just a reminder

Want to Lose Weight? "Start Running Intervals. This really works, I was never a runner until I started doing intervals."

Make 2013 the year to train for your first half marathon. Running is addictive!!!

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3 month total-body transformation workout program from Chris Powell.

Fat burning foods

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Ya Gotta Tabata On The Treadmill! Tabata style Treadmill run for those cold days you don't want to run outside!

7 day butt challenge, oh man this is no joke...get started before the New Year!