Happy Healthy Holidays
Have a happy and healthy holiday season with these timely tips for food safety and preparation recommendations from University of Nebraska Extension. Recipes do not endorse specific brand preference.
The cold winter weather and busy holiday schedules can make it challenging for squeezing in some physical activity each day. Here are a few tips!
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These recipes for food mixes in jars are a healthy homemade holiday gift from the heart
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These recipes for food mixes in jars are a healthy homemade holiday gift from the heart If you love my pins feel free to follow them!
Thanksgiving Food Safety Infographic
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Let's Talk Turkey! Great #foodsafety infographic for those upcoming holiday meals where a turkey is the star! (via FoodSafety.gov) #HealthyHolidays
It's hard to believe...but Thanksgiving is already around the corner!! Make sure you know how to cook a turkey the right way....and store those precious leftovers correctly with these food safety tips on this infographic from.@TheAdCouncil #Thanksgiving #FoodSafety
Let's Talk Turkey infographic #foodsafety #cookingturkey #Thanksgivingdinner #Thanksgivinginfographic http://www.foodsafety.gov/keep/events/holidays/index.html #USDA Thanksgiving Tips for a Wholesome and Safe Holiday in English and Spanish
foodsafety.gov has created this great info-graphic to help us remember proper preparation tips. Do you follow safe cooking tips when preparing your family'
Make sure you don't under cook your turkey on turkey day!! :) foodsafety.gov via Flickr - Photo Sharing!
Food Safety and Thanksgiving | by The Ad Council. - Visit www.foodsafety.gov to find more food safety tips.
Let's talk Turkey Visit www.foodsafety.gov to find more food safety tips.
Don’t Let Thanksgiving Dinner Be Your Last Meal by Julie Ross Godar
A #FoodSafety turkey tutorial
Read this before roasting your turkey to assure a ttasty Thanksgiving meal and use good food safety practices. #NebExt
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Save time and stress with these directions for how to cook a turkey the day before serving it.
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To increase the protein content in a smoothie we can add a scoop or more of our favorite protein powder. In this recipe for Pumpkin Spice Smoothie shared by the American Heart Association one scoop of protein powder would add approximately 16 grams of protein to the 11 grams provided in the basic recipe. LivingAfterWLS Blog by Kaye Bailey: Heart Healthy Pumpkin Spice Smoothie
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Pumpkin Spice Smoothie from American Heart Association. 1/2 cup canned pumpkin, (not pie filling). 1/3 cup fat-free, plain yogurt. 1/3 cup skim milk. 2 Tbsp. rolled oats. 2 tsp. honey. 1/2 tsp. pumpkin pie spice. 3-4 ice cubes. #DrinksandSmoothies
Pumpkin Spice Smoothie; 1/2 cup canned pumpkin, (not pie filling) 1/3 cup fat-free, plain yogurt 1/3 cup skim milk 2 Tbsp. rolled oats 2 tsp. honey 1/2 tsp. pumpkin pie spice 3-4 ice cubes
Try a #hearthealthy Pumpkin Spice Smoothie. The perfect recipe for fall! #FightTheLadykiller
Pumpkin Spice Smoothie Recipe! (via heart.org)
Pumpkin pie smoothie
How to make roasted pumpkin seeds - in easy illustrated steps
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Savory roasted seeds: 4 tablespoons melted (dairy free) butter, 1/2 teaspoon garlic salt and 2 teaspoons Worchestershire sauce. *made these tonight they were AMAZING* Jason even ate them and he dislikes pumpkin seeds :)
roasted pumpkin seed ideas from pumpkinpatchesandmore.org my mom used to do this every year, i'm ready to try my hand at it :)
Instructions, with photos, for roasting pumpkin seeds - it includes 5 different seasoning choices.
Roasted pumpkin seeds. We did the savory recipe - butter, Worcester sauce and garlic salt. Delish!
How to make roasted pumpkin seeds - in easy illustrated steps, interesting twist to the recipe!
A really great way to make "Halloweeny" pumpkin seeds is to boil the seeds in apple cider for 10 minutes before baking. Spread about a teaspoon of oil on a baking sheet and spread seeds. Sprinkle with a little salt and sugar (I like to use brown sugar) and some spices (I like cinnamon and cloves). The sugar and cider will caramelize and the seeds are delicious! Be sure to watch closely because they will stick and burn a little more easily than usual.
How to make roasted pumpkin seeds - in easy illustrated steps Doing it tonight!!! 10-9-2012
Homemade Roasted Pumpkin Seeds - in easy illustrated steps
How to bake pumpkin seeds - favorite!!!
Healthy Halloween Foods Made with Popcorn #NebExt
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Halloween Party Popcorn, Bony Fingers and other healthy Halloween foods from UNL Extension
"Bony Fingers" and other healthy Halloween foods from UNL Extension
Healthy Halloween Party Foods made with Popcorn from #NebExt #UNLfood
Cute, inexpensive #Halloween Party Treat
Refreshing, 4th of July food made with blueberries, raspberries and yogurt stars. Serve as a salad or a light dessert.
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April 23 is National Picnic Day. Food safety tips to help prevent food poisoning from attending your picnic