More ideas from Amy
Find our no-fail method for roasting pumpkin seeds and make a delicious tradition with your family! Plus we have five super-simple seasonings you have to try: basic, Italian, sweet, savory and spicy. Yum!

Halloween-Find our no-fail method for roasting pumpkin seeds and make a delicious tradition with your family! Plus we have five super-simple seasonings you have to try: basic, Italian, sweet, savory and spicy.

SO Easy! Low carb cream gravy is southern style comfort food with just 1 net carb per serving. From Lowcarb-ology.com via @Marye at Restless Chipotle

Low carb cream gravy is southern style comfort food with just 1 net carb per serving. Use it any way you'd use your favorite gravy.

Low carb biscuits with bacon and cheddar | Biscuits can be delicious and healthy -- like these easy homemade biscuits made with almond flour, cheddar cheese, and bacon. keto / low carb / diet / atkins / induction / meals / recipes / easy / dinner / lunch / foods / healthy / best / recipe / how to make / sugar free / gluten free / english muffins / glutenfree / paleo / thanksgiving #lowcarb #healthy via @savory_tooth

Biscuits can be delicious and healthy -- like these easy homemade biscuits made with almond flour, cheddar cheese, and bacon. Keto and low carb.

A simple keto macro calculator to get you started on your journey!

Macro ratios change as you progress or your fitness goals change. One of the simplest macro calculators I've seen. Easy to plug in info and get automatic calculations based on current goals.

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Diet Plans To Weight Loss: Keto Shopping List - with full carb counts for every food! This infographic show. - All Fitness

Low Carb Chocolate Peanut Butter Cups. Love peanut butter cups but want to enjoy them with less sugar? Enter this Low Carb Chocolate Peanut Butter Cup recipe {Gluten-Free and Keto-Friendly!). This low sugar dessert recipe will become a go-to if you’re following a low-carb diet (or not). Grab the full recipe and specialty ingredients by clicking through | SeasonlyCreations.com

Keto Chocolate Peanut Butter Cups 1 cup butter 2 ounces Baker’s Unsweetened Chocolate 4 packets Truvia ¼ cup heavy cream ¼ cup creamy peanut butter, separated