If you’re interested to learn more on how to practice foot reflexology, watch this video for the instructions. Anne Brashier, the therapist in the video is a licensed massage therapist with the American Massage Therapy Association.
The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
how to remove grease/dirt build up from kitchen cabinets: heat slightly damp sponge/cloth in microwave for 20 - 30 sec. Put on a pair of rubber gloves, spray cabinets w/ an all-purpose cleaner containing orange oil, then wipe off cleaner w/ hot sponge.