spinach burgers...high in protein, low in carbs and absolutely delicious.

spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water!

Fruit & Herb Flavored Water

For Summer Drinks, instead of buying juice. Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!

Chicken with Spinach and Parmigiana

Chicken Rollatini with Spinach alla Parmigiana

Chicken Rollatini ~ chicken stuffed with spinach and a yummy cheese mixture then coat them with bread crumbs and top them with more cheese. Chicken Rollatini with Spinach alla Parmigiana Gina's Weight Watcher Recipes Servings: 8

Energy Bites

No Bake Energy Bites (could add protein powder, coconut oil, and/or maple syrup)

Cheesy Chicken Enchiladas | MyRecipes.com

Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas by Cooking Light. These lightened cheesy chicken enchiladas have a creamy cheese topping in place of a more traditional enchilada sauce.

Cheesy Chicken Enchiladas | MyRecipes.com

Cheesy Chicken Enchiladas

Cheesy Chicken Enchiladas by Cooking Light. These lightened cheesy chicken enchiladas have a creamy cheese topping in place of a more traditional enchilada sauce.

This cucumber salad is tangy, flavorful alternative to the standard…

Cucumber salad

Cucumber Salad: 2 pounds cucumber 2 spring onion, sliced 1 garlic clove, minced 4 tbsp apple cider vinegar 1 tsp honey 2 tsp dried dill or 2 tbsp chopped fresh dill ½ tbsp salt, ¼ tsp black pepper

Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers Recipe - Use rice instead of bread crumbs! Add mushrooms for some fun flavors!

Spiced Pork Chops with Apple Chuntey

25 Healthy Pork Chop Recipes (Cooking Light)--Spiced Pork Chops with Apple Chutney Recipe


More ideas
Spiced Pork Chops with Apple Chutney and Haricot Verts @keyingredient #quick #pork

Spiced Pork Chops with Apple Chutney and Haricot Verts

25 Healthy Pork Chop Recipes (Cooking Light)--Spiced Pork Chops with Apple Chutney Recipe

Delicate Jasmine Rice    "A delicately flavored Jasmine rice made with brown rice and jasmine tea."

Delicate Jasmine Rice ~ ~ A delicately flavored Jasmine rice made with brown rice and jasmine tea

Herby Chicken Nuggets

Here's a healthy alternative to fried chicken nuggets that kids will love. Serve baked Herbed Chicken Nuggets with your favorite dipping sauces.

Easy and Healthy Homemade Granola Recipe | True Aim Education & Parenting

Easy Healthy Homemade Granola Recipe

Easy Healthy Homemade Granola Recipe, use this master recipe to make your favorite flavor combinations! This is so easy and so good. I will never buy granola again!

Crockpot pulled pork - made on 5/10/12

How to Make Beef Brisket in the Slow Cooker

Nearly Famous BBQ Pulled Pork Recipe - Crock Pot Pulled Pork - Turned out very well. Added bonus bbq sauce after shredding. Lasted a long time.

Instant Oatmeal Packets without the weird chemicals! MMMM... quick, one serving "packets".

A Season for All Things: Instant Oatmeal Packets cup quick oats 1 tsp milk powder pinch salt 2 tsp light brown sugar tsp cinnamon. Add cup boiling water, then raisins & apple chunks just prior to eating.

skinny green smoothie; green machine smoothie

Skinny Green Tropical Smoothie

SKINNY green tropical smoothie A tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt.

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