Methodology of Teaching Dance

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BACK AND SHOULDERS CIRCUIT

Tone and sculpt your arms in one amazing workout. All you need is a pair of dumbbells to add definition and strength to your biceps, triceps, and all three heads of your deltoids. So grab your free weights and let’s get to work. 6 Dumbbell Exercises To Tone Your Arms Bent-Over Row To Triceps Kickback Curl and Press Lateral Deltoid Raises Upright Rows …

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Plutchik's Wheel of Emotions: Explore the Interactive Feelings Wheel • Six Seconds

Plutchik's wheel of emotions helps you visualize the spectrum of emotions and how they relate to each other - a great tool for enhancing emotional literacy.

Feelings Wheel for counseling but could be used to extend vocabulary for describing characters in writing. Writing Help, Writing Tips, Writing Prompts, Essay Writing, Literary Essay, Better Writing, Writing Lessons, Teaching Writing, Teaching Kids

Thoughts and Feelings: One is Nothing Without the Other

How to understand that without thoughts we can not feel and vice versa. To feel good, thoughts become more important then you may know.

 An isolation exercise. Synergists: Sartorius Pectineus Tensor Fasciae Latae Adductor Longus and Adductor Brevis. Abs and obliques only act as stabilizers. Hamstring Workout, Hip Workout, Workout Guide, Gym Workouts, At Home Workouts, Training Workouts, Leg Training, Weight Training, Compound Leg Exercises

Lying alternating leg raise instructions and video | Weight Training Guide

Work your iliopsoas and other hip flexors using the lying alternating leg raise, an isolation exercise. Your abs and obliques only act as stabilizers.

So what kind of muscles do you stretch when you do yoga? Look at these stretching exercises with pictures do find out - Vicky Tomin is a Yoga exercise Back Pain Exercises, Stretching Exercises, Stretches, Yoga Sequences, Yoga Poses, Yoga Zen, Shiatsu, Qi Gong, Kundalini Yoga

Detailed Illustrations Explain Which Muscles Do You Stretch During Yoga

So what kind of muscles do you stretch when you do yoga? Look at these stretching exercises with pictures do find out - Vicky Tomin is a Yoga exercise

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Corniël on Twitter

“@Illuminatio_ Vitruvian man & Metatrons cube. Sacred geometry & the human body.”