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I need to eat a skinny person :D :D


I need to eat a skinny person :D :D

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8 Moves to Perk Up Your Boobs!! No surgery needed here!

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Switch it up - 20 upper and lower body exercise variations!

Shrink a Size in 14 Days --- This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Crunchless Abs Fast workout

My buns hurt just reading this! Brazilian Butt Workout - do whole thing 3 times

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

This gal is AWESOME!!! She loves to cook - and managed to lose (and keep off) 135 lbs. I'm going to start whipping up some of her recipes soon.

The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

20 Ways to Tighten Skin after Weight Loss.

tons of liquid diet recipes yummies healthy-diet fitness flat-abs workout

sassy water to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

diy diy diy

If you are interested in burning fat I can recommend you this. Trust me, you will love it like I do. No more excuses :)

...and many other great advices you can find here...

hmmmm...i wonder if this works?

I need this haha.

love this 100%

Slim your waist workout

Top 10 Moves for a Tighter Tush--Build your best butt ever with these targeted exercises.

Kick-Ass April

It's all for ME!

1RM at 82 years young! 153# deadlift! #crossfit