Sculpt killer legs at your convenience! via @Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

5 Minutes To Leaner Legs

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Here are some of the best moves to get rid of that unwanted back fat. Check them out here!

5 Exercises To Get Rid Of Back Fat [VIDEO]

high knees can get your heart rate up it also helps your blood flowing and it makes your legs stronger

Pumpkin Banana Chocolate Chip Bread

high knees can get your heart rate up it also helps your blood flowing and it makes your legs stronger

3 Simple Moves For Stronger Thighs: step-ups sumo squats with arm raises wall sit with leg extension

The Top 3 Exercises For Toned and Trim Thighs

3 Simple Moves For Stronger Thighs: step-ups sumo squats with arm raises wall sit with leg extension

8 of the Best Booty-Lifting Exercises - Are you ready to slide on the shorts and a bathing suit? Ready or not, summer is just around the corner! Instead of being covered in clothes this summer, spend some time covered in sweat preparing for those long summer days. Try incorporating a few of these new exercises into your next leg and glute training to target lifting and tightening the tush and to help ease your booty into a stronger and more confident summer body!

8 of the Best Booty-Lifting Exercises

8 of the Best Booty-Lifting Exercises - Are you ready to slide on the shorts and a bathing suit? Ready or not, summer is just around the corner! Instead of being covered in clothes this summer, spend some time covered in sweat preparing for those long summer days. Try incorporating a few of these new exercises into your next leg and glute training to target lifting and tightening the tush and to help ease your booty into a stronger and more confident summer body!

Get Lean Legs and a Tight Tush - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs

Get Lean Legs and a Tight Tush - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

Strengthening the muscles around your spinal column and using your core is a surefire way to keep your back healthy & strong. Here are 4 moves that will help keep your back strong and standing tall!

4 Moves For A Stronger Low Back - Get Healthy U

Strengthening the muscles around your spinal column and using your core is a surefire way to keep your back healthy & strong. Here are 4 moves that will help keep your back strong and standing tall!

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