A great workout to work those thighs. Click the website link to check out how I lost 21 pounds in 1 month.
Ever wonder how these entrepreneurs found the time while keeping a full-time job? Read this
How to Lose Leg Fat in Thirty Days - Losing fat in the legs will improve your appearance and your health. Carrying too much fat slows you down and increases your risk of heart disease and diabetes. A weight-loss goal of 1 to 2 pounds a week is reasonable, which means in 30 days you can lose 4 to 8 pounds. Losing leg fat in 30 days requires a plan of healthy eating, cardiovascular workouts and leg toning exercises.
4 contouring tips from Kendall Jenner's makeup artist
Avoid these 7 foods for a flatter belly
Minimalist Fashion Outfits- 50 looks to copy this spring + summer
Winter Outfit Styling Tips: 25 ways to wear a beanie like an IT-girl
Take your top knot to the next level with Garnier Fructis Style! 1) Split hair into two sections and clip top section. 2) Starting at the base of the neck, create a Dutch braid with the lower portion of hair. As you braid, layer each piece of hair under, rather than over. Braid until you reach clipped hair at top of head. 3) Twist braid and top section into a top knot. 4) Secure with elastic and finish with Sleek & Shine Anti-Humidity Hairspray. Photo by Winnie Au for Refinery 29