Ana Andrade
More ideas from Ana
Skull to Pelvis Back Bones/Muscles by BillyDoubleU

I really like this half and half detailed drawing of a persons body. I feel that it connects to theme well because of how natural bones are.

20 Hip Mobility Exercises - Hip Stretches - YouTube

20 Hip Mobility Exercises - Hip Stretches Hip mobility is essential to helping prevent low back, hip and knee pain. And all too often these days our hip mobi.

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Shape your best butt with this challenge. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

The Magical Poop Button - for constipation. I kid everyone not! This pin just saved me in a Publix bathroom of shame! I was stuck and couldn't move due to constipation and did what anyone would do and turned to Pinterest for some kind of answer! And sure enough, this magical poop button worked! I really didn't it would work but I was willing to try anything! Thank you Pinterest, no, thank you world of knowledge for this nugget that saved me! Constipation free's the way to be!

-El botón de impulso mágico - para el estreñimiento------The Magical Poop Button - for constipation. I kid everyone not! This pin just saved me in a Publix bathroom of shame!