It’s Tabata Tuesday, folks! This one is a GREAT workout. Some people have already done this, including yours truly, and reports say that your arms and back will be sore the next day. And your obliques.
The Best Full Body Warm Up Exercises Need a quick warm up to prepare your whole body for strength training? These are the best warm up exercises for improving your flexibility and reducing the risk of injury.
I made the California sushi rice bowl from this link. It turned out amazing! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted