Hatha yoga pose chart
7 day butt challenge, oh man this is no joke...
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size
SEXY ARMS! - another pinner said... i did this workout the night before a party and got so many compliments. Arms are my favorite!
Metabolism boosting detox drink. One pinner said :I'm reporting this because I drank it all week and I'm down 8.6 pounds!!!
My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]
Hot Marine Corps.Workout!! One of my very favorite workouts on BodyRock.Tv ....I was sore for days first time I tried it. I want those abs!
CrossFit-style beginner workouts for winter (no going outside required!)
22 Best Exercises For A Perfect Butt followed by 40 exercises to lose the belly...All over this one!