Anastasiya Belan

Anastasiya Belan

Anastasiya Belan
More ideas from Anastasiya
10-minute Plank Workout

Yoga Fitness Flow - TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

#womensworkout #workout #femalefitness

#womensworkout #workout #femalefitness

5 minutes "lose the belly pooch" workout

24 hours diet - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Now you can lose weight in 24 hours! The E-Factor Diet

10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan-Plus how to get rid of stubborn belly fat! HIIT training and weight training week

3 Exercise and 4 Weeks Butt workout plan for fast results. Butt workout for beginners. Butt workout challenge at home without any instruments. 28 Days bigger butt workout plan. #fitness_workouts_squats

3 Exercise and 4 Weeks Butt workout plan for fast results. Butt workout for beginners. Butt workout challenge at home without any instruments.

8 Exercises to Target Your Lower Abs

8 Exercises to Target Your Lower Abs