Liliana
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5,595 Likes, 62 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#throwbacktuesday An Oldie but a goodie, low impact Booty Workout ・・・ Booty Workout Grab your…”

5,595 Likes, 62 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “#throwbacktuesday An Oldie but a goodie, low impact Booty Workout ・・・ Booty Workout Grab your…”

¿Empezamos?

¿Empezamos?

I pin a lot of leg workouts but this one right here folks is the real deal easy to do and accurate real results!

Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me? by patrica

literally died half way through abs today :,) (caught on vid @ end of first workout) ☠️ ded. so if u wanna die with me try these 2 workouts as a super set. hehe commentary from the one & only @savannakemper --- 1. decline bench russian twists - slow twist on the way up & down 2. hanging leg raises

literally died half way through abs today :,) (caught on vid @ end of first workout) ☠️ ded. so if u wanna die with me try these 2 workouts as a super set. hehe commentary from the one & only @savannakemper --- 1. decline bench russian twists - slow twist on the way up & down 2. hanging leg raises

at home barre workout

at home barre workout

Let's get comfortable in those gorgeous legs again, ladies. These three exercises for inner and outer thighs will work to both tone and elongate those muscles. Womanista.com

Let's get comfortable in those gorgeous legs again, ladies. These three exercises for inner and outer thighs will work to both tone and elongate those muscles. Womanista.com