Tick Removal:  A nurse discovered a safe, easy way to remove ticks where they automatically withdraw themselves when you follow her simple instructions. "I had a pediatrician tell me what she believes is the best  way to remove a tick. "Apply a glob of liquid soap to a cotton ball. Cover the tickwith the soap-soaked cotton ball and swab it for a few seconds (15-20); the tick will come out on its own and be stuck to the cotton ball when you lift it away. Please pass on.

Tick Removal: A nurse discovered a safe, easy way to remove ticks where they automatically withdraw themselves when you follow her simple instructions. "I had a pediatrician tell me what she believes is the best way to remove a tick. "Apply a glob of liquid soap to a cotton ball. Cover the tickwith the soap-soaked cotton ball and swab it for a few seconds (15-20); the tick will come out on its own and be stuck to the cotton ball when you lift it away. Please pass on.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick!  wow - the high arches, vs. wide foot tie is fantastic.

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.

There are a long list of scientific articles that indicate exercise reduces the risk of Alzheimer's, dementia, heart disease, diabetes, and lowers LDL cholesterol.     You might chuckle when you see the yoga exercises for you face. They work.

Worried About Alzheimer's? Yoga for Your Face

There are a long list of scientific articles that indicate exercise reduces the risk of Alzheimer's, dementia, heart disease, diabetes, and lowers LDL cholesterol. You might chuckle when you see the yoga exercises for you face. They work.

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

From Flab to Fab: Tone Up in 15 Minutes

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...

Military Diet: Lose Up to Ten Pounds in Three Days

3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...

Lifestyle Weights by Banglz from Devin Alexander on OpenSky

Body Weights by Banglz

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