Psychoactive drugs are chemical substances that affect the brain. These medications can affect out central nervous system and change the way we feel, act or percept things. Psychoactive drugs are used as medications, to treat different medical conditions,

The Impact of Childhood Trauma on Adult Disorders (Infographic).

Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Learn more about the lasting impact of childhood trauma on chronic adult disorders.

Active Coping vs. Negative Coping

Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

signs/examples of emotional abuse

Signs of an emotionally abusive relationship. No one else may know what goes on between the four walls. Abuse is sometimes done unnoticed by others. It is called Verbal Abuse!

Anxiety can have lead to many long term health problems. Whether long term or short term anxiety this infographic explains just exactly what happens to our bodies under the stress of anxiety.

When it comes to addiction and relapse, there's more to it than meets the eye.

Cycle of Addiction -- When it comes to addiction and relapse, there’s more to it than meets the eye. Lack of willpower is not the problem. Many things trigger a person to relapse. Addiction is a symptom.

Useful for CBT clients who find it hard to identify their feelings.

Non Violent Communication - Basic Feelings & Needs we ALL Have - Good for CBT patients who find it hard to identify their feelings.

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