The Skinny Rules

No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

1.paint your nails white/cream   2.soak nails in alcohol for five minutes    3. press nails to map and hold     4. paint with clear nail polish immediately after.   You can do it with scrapbook paper too! Must do this!!!

Old School! 13 Vintage School Supplies - Which Do You Miss

Paint your nails white/cream Soak nails in alcohol for five minutes Press nails to map and hold Paint with clear protectant immediately after it dries. Paint your nails white/cream Soak nails in alcohol for five minutes Press nails to map and hold

Do this workout  2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Drop a pants size workout: Do this workout times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Abs Workout: The Secret Formula for a Flat Stomach

Sculpt Rock-Solid Abs

7 PLANK moves -- Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

Great ways to use those vintage scarfs!

Gypsy Inspired Headwraps head scarves, scarf worn on the head with style

try this...get a bowl of water, pour little bits of all the different shades you want, it should float on the top, swirl with a toothpick or something like it and when it looks like you want on top of the water, then dip your nails through the water...probably the best thing I've ever seen.

Tie Dye Nails: Get a bowl of water Pour little bits of all the different shades you want (it should float on the top) Swirl with a toothpick, (Until it looks how you want) Then dip your nails through the water.

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

The Drop a Jeans Size Workout

Drop a Jean size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.Part Toning--Do 2 sets of these toning exercises twice a week. What You'll Need: A set of 3 to 8 pound dumbbells and a stability ball

How to flat iron and get volume - Love this girl's blog!

Flat Ironed Straight - The flat iron has an ability to polish almost any hair texture into a smooth, sleek style. Although lately, flat ironing is happening less and less as I have been enjoying my hair curly!

#Ombré nails

This is great, had no idea how to fade colors myself from home, now I do :-) DIY Ombre An easy DIY nail art idea to try at home. Get the tutorial from Petit Cos Pinned on Lord Taylor

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