Looking for a quick fix? Here are some weight loss tricks you can put into practice today!

Start Losing Weight Now With These 100 Tips

Looking for a quick fix? Here are some weight loss tricks you can put into practice today! losing weight, weight loss tips

weight loss motivation

If you eat what you’ve always eaten you’ll weigh what you’ve always weighed! If you eat what you’ve always eaten you’ll weigh what you’ve always weighed! was last modified: October…

How to Get More Willpower | POPSUGAR Smart Living

Achieve Anything With These 8 Powerful Willpower Tips

Number 7 is some of the best advice I've seen (for me) -- Achieve Anything With These 8 Powerful Willpower Tips--Best tip read I've read all year. Need the book, now.

A good reminder that food is fuel for the body, not a "fix" for feelings.

A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.

Fat Loss Motivation 101

9 Steps to Fat Loss Motivation

Fat Loss Motivation 101 - I love the idea to write out the workout plan each week. I have a planner for a reason and I need to start using it for exercise too!

Most people are experts at losing weight. But maintaining their losses? That's another story! These strategies will help you look and feel great long after you reach your goal.

10 Ways to Strategize for Long-Term Weight Loss

Weight Loss Motivation: 10 Best Strategies for Long-Term Weight Loss Success: Get off the diet roller coaster for good! Don't just lose weight for a little while: Keep it off for the long-term with these smart tips.

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The Best Tips from Health's 2012 Cover Models


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