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Work it out

Work it out

  • 56 Pins

Back On Pointe

Whether you or your parents are divorced, separated, or just going through a rough patch, you shouldn’t let it affect your relationship with others or your children. If you find yourself in a bad spot during this time, there are numerous resources available for you. In this infographic, you’ll learn a little about divorce and separation in relation to its effect on children.

A good quote about living life, being present in the moment and being open to trying new things. That's my theme for 2012...saying YES to new people and places and thoughts. I'm living life and having fun....I LOVE THIS!

Divorce wasn't an easy decision to come to . . . but it was necessary to break away from an unsatisfying relationship.

harry potter quote | Tumblr

One life...

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

Great one week timed workout plan! #fitness #gym #workout

  • Andi Martin
    Andi Martin

    I'm going to hold you to this lol

Shakeology for breakfast. YUM! How to make one recipe and a fitness blog to go with it! A dense dose of super food nutrition. #cleaneating #cleanse

The 3 Best Butt Transformation Exercises

The best secret Pandora stations for working out!!

▶ Exercise, Ballet, Free Full Length Online Barre Workout: Ballet Body - YouTube Requires weights. Will get you sweating 5 min. in, but still fun.

Barre Workouts For Your Arms, Legs, and Butt

Dream arms in 10m sessions.This hurts!

A booty-shaping workout for every butt type.

8-Minute Abs 2.0 via my fave Pumps and Iron

It's a start right??? June Abs of Steel Challenge ---Stephannie Stallard Fitness

Try This 10-Minute Custom Workout From P90Xs Tony Horton! Once in the morning before shower, once after work!

Great healthy combos to help you lose weight...I like this!

Booty-Shaping Workouts for Your Butt Type

5 Easy Eating Changes to Lose Weight: Ditch the diets. New research says that trimming your tummy is as easy as adopting new eating habits.

20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)