What to eat: A whole list FULL of good and healthy foods that are even categorized! Makes your next healthy grocery shopping trip very easy.

What to eat: A whole list FULL of good and healthy foods that are even categorized! Makes your next healthy grocery shopping trip very easy.

Marriage doesn't have to be written down on paper. Marriage is the union between two hearts that have joined as one in love!!

Marriage doesn't have to be written down on paper. Marriage is the union between two hearts that have joined as one in love!!

Personal stylist. Image consultant. Interior Designer. Independent Fashion Blogger. Based out of Nashville, TN. This is a storyboard of my personal style aesthetic. To enlarge images click on the heart in the left corner of photo. To view more images...

Teachers, Policemen, Service Members....Our "Human Infrastructure".....marginalized....a clear and sad reflection of our country's priorities

Teachers, Policemen, Service Members....Our "Human Infrastructure".....marginalized....a clear and sad reflection of our country's priorities

Tracy Anderson Method --                                     DO 3 REPS OF THE FOLLOWING: 

    50 crunches
    20 squat jumps
    1 minute plank
    2 minute wall sit
    30 side crunches, each side
    20 roll- back- and- jumps
    20 v- ups
    150 calf raises; 90 regular, 30 right leg, 30 left leg

Tracy Anderson Method -- DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

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