Andrea Albright

Andrea Albright

www.Amazingbodynow.com
After struggling with yo-yo dieting for years, I finally discovered 4 natural secrets to lose weight that lasts! I went from a size 12 to a healthy size 2,
Andrea Albright
More ideas from Andrea
" Quit starving your body and feed your spirit! "

" Quit starving your body and feed your spirit!

"Do Not Torture Yourself. The key is to work WITH your body….and gently, peacefully, but firmly guide it in the direction you want to go."

We hear a lot about the importance of self-esteem. What exactly is self-esteem? Join us to examine what self-esteem looks like from a Biblical perspective

Bring Something FUN And GET GOING

Bring Something FUN And GET GOING

Once you find a place that works to keep you motivated at losing weight, you'll want to KEEP doing it.

Once you find a place that works to keep you motivated at losing weight, you'll want to KEEP doing it.

Losing weight does not have to be hard work or expensive. You can always make it fun and easy without spending a penny.

Losing weight does not have to be hard work or expensive. You can always make it fun and easy without spending a penny.

"Every time you open your heart, LOVE grows and MORE love comes in…"

"Every time you open your heart, LOVE grows and MORE love comes in…"

"When you relax your mind, you can detach from your thoughts, and allow positive thoughts of healing and light from your spirit to shine in."

"When you relax your mind, you can detach from your thoughts, and allow positive thoughts of healing and light from your spirit to shine in.