Andrea Bonds

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Andrea Bonds
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A Turn It Up Tuesday Celebration!

We are celebrating Turn It Up Tuesday's Anniversary! Join us in celebrating this momentous occasion by participating in the give.

Flat tummy workouts

Ignore the hype when it comes to commercial products for losing stomach fat fast Let me say this once and for all: if a special diet plan, a pill, or a piece of workout equipment promises to help you burn stomach fat beauty-fitness flat-abs

Natural face mask: nutmeg (anti-inflammatory), cinnamon (anti-fungal, astringent, anti-viral), honey (antiseptic) and lemon (fades acne scars and age spots)

Burns for about 5 mins but afterwards your skin feels so soft and it works wonders! The burning face mask. Use to heal acne scars and tsp cinnamon tsp nutmeg 1 tsp honey tsp lemon juice. (I used the juice from of a lemon)