50 Healthy Ways to Lose Weight- Excellent ideas!! #weightloss #loseweight

50 Healthy Ways to Lose Weight

1. Drink one glass of water every hour. It will make you feel full.   2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.   3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.   4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.   5. Eat ice or gum when hungry. This…

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This…

Cayenne Pepper is a miracle herb:  •	Stops heart attacks  •	Can hinder internal bleeding  •	Induces cancer cell death without harming other cells  •	Can improve digestive problems, cramping, & bloating or blood circulation  •	Speeds up the removal of toxins from your body  •	Can be added to first aid kit for its antiseptic & antibiotic qualities for cuts and burns

Cayenne Pepper is a miracle herb: • Stops heart attacks • Can hinder internal bleeding • Induces cancer cell death without harming other cells • Can improve digestive problems, cramping, & bloating or blood circulation • Speeds up the removal of toxins from your body • Can be added to first aid kit for its antiseptic & antibiotic qualities for cuts and burns

10 Foods That Beat the Blues  www.awellbeing.com #weightloss #diet #hcg #loseweightfast #change #success #healthy #food

Tuesday Ten: Foods That Beat the Blues

10 Foods That Beat the Blues www.awellbeing.com #weightloss #diet #hcg #loseweightfast #change #success #healthy #food

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