The healthy way to do dessert! Dark Chocolate Detox Bites - I can't wait to try these! http://theviewfromgreatisland.com/2015/01/dark-chocolate-detox-bites.html?utm_content=bufferab8bc&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer http://calgary.isgreen.ca/food-and-drink/organic-food/the-top-15-clean-fruits-and-veggies-to-enjoy/?utm_content=buffer211c5&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.